Free write to stoke creativity

Julia Cameron calls these Morning pages.

Write down whatever is on your mind, from nagging to-dos to creative ideas in a brain dump. Brain dumps can also be helpful for processing emotions and recovering from [[ Break in case of burnout|Burnout ]].¹

Gabriel Kahane did this one month, writing until he had something or until his hand cramped.²

Expressive writing is often prescribed for mental health.³